Creatine Monohydrate – 100% Micronized
Creatine Monohydrate – 100% Micronized
Inclusive of all taxes
Boost your performance with 100% Micronized Creatine Monohydrate. Support muscle growth, rapid ATP replenishment, and quick recovery. Perfect for high-intensity training and sustained energy.
Primary Energy Source
Muscle Growth
Quick Recovery
72%
Experienced improved athletic performance!
66%
Noticed quicker recovery between exercises
68%
Reported faster muscle growth in 4 weeks!
Benefits & Ingredients
✔ Supports muscle growth
✔ Serves as an energy source for athletic performance
✔ Rapidly replenishes ATP stores, the primary energy requirement for cells
✔ Helps sustain high-intensity efforts for longer durations
✔ Enhances quick recovery between bouts of exercise
100% Micronized Creatine Monohydrate
Recommended Usage
Pre-Workout
✔ Consume 1 scoop (3g) 30 minutes before your physical activity/ training.
Frequently Asked Questions
Creatine helps regenerate adenosine triphosphate (ATP), a molecule that provides energy for muscle contractions during short-duration, high-intensity activities like weightlifting or sprinting.
Creatine is considered safe for most people when taken within recommended doses. The typical dosage for creatine supplementation is 3-5 grams per day, taken consistently to maintain elevated muscle creatine levels. It can be taken with water or mixed with a beverage of your choice.
Creatine can be taken at any time of the day. You may take it before workouts to maximize uptake into muscles and for energy output or after workouts to improve muscle mass and optimize recovery.
Creatine can cause a temporary increase in water weight due to its osmotic properties within muscle cells. This can contribute to a slight increase in muscle size and weight.
Some individuals may experience mild gastrointestinal discomfort when first starting creatine supplementation. Start with a small dose and observe for any symptoms or reactions.